Our Guud Blog

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Practicing Minimalism

Why I Started Practicing Minimalism (Amazing Results!)

October 5, 2020

I come from at least three generations of “pilers” of magazines and reading materials. I come from a long line of “just in case” people, as though, having enough of everything possible is the true sign of prosperity. But it all changed when I started practicing minimalism. 

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Business Manifestation

Business Manifestation – 4 Quick and Best Tips

October 1, 2020

Business Manifestation is a way of building your business. It is about conscious thinking and intentional work to bring about growth in your business. You want to be all you can be. You want to succeed and not put limits on what that success will look like for you. It is therefore necessary to use…

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Way to a Wealthy Life

How to Deconstruct, Declutter, & Design your Way to a Wealthy Life

October 1, 2020

Ever notice how the sun filters through the trees in the summer? Those leafy branches can block a lot of light. Trim those branches and the light streams in. Do the same in your life and shed more light on what matters most to you by starting to deconstruct, declutter, and design your way to…

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Write a Business Book

How to Effectively Write a Business Book – Should You Do It?

September 30, 2020

Recently I asked a good friend of mine, bestselling author, Paul G Walmsley, a question: Should you write a business book and how could it affect your business? His answer was so good, I had to share it.

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Social Media Content Team

How to Build a Dynamic Social Media Content Team

September 30, 2020

  Today, we’re discussing how to build your perfect social media content team. The whole point of having this team is so that your time on social is converting to more leads, more relationships, and increased revenue.

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email marketing tips

Email Marketing 101: 10 Effective Email Marketing Tips

September 28, 2020

Do you want to hear some email marketing tips? You sure do, bet let’s first discuss why you should start doing email marketing in the first place. Simple. Email is here to stay. There’s no way around it. Email is how more and more information is shared that had previously been shared via the United…

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Social Media Video

How to Make a Good Social Media Video – Lights, Camera, Everything

September 28, 2020

  Here are all the tools I use for making a good social media video for marketing.

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Cod Recipe

Lemon Caper Cod Recipe – Non Dairy & Gluten Free

September 24, 2020

What are the perfect ingredients for a baked lemon caper cod, and how should it be prepared? This Cod Recipe will help you reach your cooking potential!

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21 Day Fix Grocery List 

21 Day Fix Grocery List for Successful Meal Planning

September 24, 2020

From 21 Day Fix to 22 Minute Hard Corps, the idea is the same: good nutrition and portion control. Here are my grocery lists. These are the items I keep on hand at all times. Having the 21 Day Fix Grocery List is a must if you want to succeed in this.

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21 Day Fix Breakfast

Effective 21 Day Fix Breakfast Recipe

September 24, 2020

Breakfast is the most important meal, they say, so why not start this article with a very healthy 21 Day Fix Breakfast Recipe. Prior to doing the #21DayFix, my impression of healthy eating was the typical/awful/boring plain grilled chicken breast and broccoli diet. I’d rather eat delicious stuff. I love food. I’d also rather be…

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