Why I Started Practicing Minimalism (Amazing Results!)
I come from at least three generations of “pilers” of magazines and reading materials. I come from a long line of “just in case” people, as though, having enough of everything possible is the true sign of prosperity. But it all changed when I started practicing minimalism.
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How to Deconstruct, Declutter, & Design your Way to a Wealthy Life
Ever notice how the sun filters through the trees in the summer? Those leafy branches can block a lot of light. Trim those branches and the light streams in. Do the same in your life and shed more light on what matters most to you by starting to deconstruct, declutter, and design your way to…
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Lemon Caper Cod Recipe – Non Dairy & Gluten Free
What are the perfect ingredients for a baked lemon caper cod, and how should it be prepared? This Cod Recipe will help you reach your cooking potential!
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21 Day Fix Grocery List for Successful Meal Planning
From 21 Day Fix to 22 Minute Hard Corps, the idea is the same: good nutrition and portion control. Here are my grocery lists. These are the items I keep on hand at all times. Having the 21 Day Fix Grocery List is a must if you want to succeed in this.
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Effective 21 Day Fix Breakfast Recipe
Breakfast is the most important meal, they say, so why not start this article with a very healthy 21 Day Fix Breakfast Recipe. Prior to doing the #21DayFix, my impression of healthy eating was the typical/awful/boring plain grilled chicken breast and broccoli diet. I’d rather eat delicious stuff. I love food. I’d also rather be…
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Best Lactation Cookie Recipe Gluten Free Non-Dairy Vegan
I came across this recipe left in the comments section on another lactation cookie recipe and modified it slightly. No butter, no eggs, and much less sugar make for a much healthier cookie. These are great and they can be vegan if you omit the chocolate chips. …All that said, they definitely don’t taste like…
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21 Day Fix Recipes: Delicious & Super Healthy Kale Salad
For today’s 21 Day Fix Recipes we choose kale salad. Every one of these ingredients in the kale salad lasts forever in the fridge or pantry, so they’re all staple items on my grocery list. Together, they make a delicious, filling salad.
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I Tried Beachbody’s 21 Day Fix – Here’s What Happened (Amazing!)
“Believe in yourself and know that you can do anything in this world that you want to do if you want to do it badly enough and you are willing to travel the road. Whatever you vividly imagine, ardently desire, sincerely believe and enthusiastically act upon must inevitably come to pass.” -Mary Kay Ash Why…
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How to Brew Kombucha at Home- (It’s SUPER Easy)
Today I’m sharing my Kombucha Recipe to help you make Kombucha at home. Last pregnancy, I craved carbonation and LOVED kombucha. At $4 a bottle, that really adds up, but I was nervous to attempt home brewing. It seemed somehow risky. Between pregnancies, I decided to purchase a SCOBY (Symbiotic Culture of Bacteria and Yeast-…
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